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Seven Tips For A Long And Healthy Life

As good as modern medical technology is, it can never save you from the problems caused by a life style that is unhealthy. Instead of ... not too little. Follow these tips and you can't go wrong.

Posted Jul 20 by TrainedGuy
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Dealing with Stress Due to Sleep Deprivation

Lack of sleep may throw the body's system off balance. It is one of the factors that may contribute to stress and ... , and get professional help when confronted with serious anxieties or stress.

Posted Jul 20 by MammothMoth
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Why is it Hard to Quit Smoking?

Smoking is emerging to be one of the major causes of death in the modern world. This is attributed to the growing consumers of ... power and a strategy, quit smoking is not out of the question.

Posted Jul 20 by BunBunny
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The Important Role Of Yoga In Digestive System

The organs comprising this system are: the mouth, the pharynx, the gullet (foodpipe), the stomach, the duodenum, and the small and large ... and all the parts of the body, through the agency of blood.

Posted Jul 20 by Oystrich
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Breathing Exercises Should Be One of Your Tools in Completely Controlling Your Asthma Condition

Until recently, western medical research has been inconclusive in determining whether or not there is real benefit for an asthmatic to ... is no reason you can't enjoy a symptom free lifestyle.

Posted Jul 20 by Conjursa
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When Depression Takes Its Toll

Many writers have found the act of writing as a form of therapy. In writing, they have found a way to release their ... and therapy, psychological disorders need not take deadly toll on human life.

Posted Jul 20 by KeyboardPie
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The Advantages and Disadvantages of Whey Protein

When it comes to bodybuilding, you know that protein intake is vital to your success. Unfortunately, even if you are a big meat ... considered a waste product in the process of making milk and cheese.

Posted Jul 20 by BouncyOracle
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Excessive Snoring & What It Could Mean To You

It may be difficult to know whether you suffer from typical or excessive snoring. A large part of the problem comes from the ... snoring, please consult a doctor for a proper diagnosis and remedy.

Posted Jul 20 by HarmlessRose
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3 Ways To Drink More Water

After a little research it is apparent that nobody really knows where the saying that you need to drink 8 cups of water per day comes ... provides. Give water a shot and your body will be thankful!

Posted Jul 20 by AwfulSoul
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Positive attitude to healthy living`

A positive outlook and attitude towards life can help keep healthy as we age. There are various steps we can take to help achieve ... this much more comfortable and easier to seat and exit the chair.

Posted Jul 20 by GardenParrot
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